Your Bali FIRE & ICE Fitness Retreat

NEXT RETREAT: 10th – 16th September 2017

Imagine…. you’ve escaped the every day and immersed yourself in a Balinese oasis where everything is taken care of for you, so you get to focus on the most important person in the world… YOU.

Your 6 Day/5 Night Bali Fitness Retreat is designed to boost your fitness, re-vitalise your health and energise your mind and body!

Your week’s activities are carefully selected to fulfill all of your needs. Energising cardio, strength training and toning, invigorating treks and equally as important, time to relax your mind and body and rejuvenate the soul.

You’ll experience clean eating as all of our food is sourced locally from the surrounding farms. All of the produce is fresh and delicious with so much flavour.

With no processed foods your body will experience a natural detox that will leave you feeling lighter, refreshed and with a clear mind. It will also double your energy levels allowing you to enjoy your fitness holiday even more. All of this in an environment of clean mountain air surrounded by lush, green rice paddy fields.

It’s the total package giving you the perfect balanced holiday so that you return totally re-energised and refreshed, and ready to take on life full-steam ahead.

This is a unique Balinese fitness and holiday experience you will never forget.
Bring a friend (or three) – a great opportunity to spend time together with friends or your partner and have a quality holiday that allows you to nurture yourselves.

Who is this fitness retreat for?

  • Need a kick-start to get your fitness and health back on track?
  • Love to exercise but like to mix it up and combine your fitness with travel?
  • Open to advice from a fully-qualified exercise science and nutrition expert on how to get the body you’ve always desired?
  • Wanting practical information and a plan on how to keep your new healthy habits once you return home?

Then this Fitness Retreat is for you.

  • Perfect for beginners to Intermediate fitness level.
  • Learn the fastest way to remove body fat (without a scalpel).
  • Fire up your metabolism – your fat-burning engine.
  • Start your day with a personal victory – moving your body is the perfect way to start your morning and gives you unstoppable positive energy.
  • The ULTIMATE stress-buster and feel-good activity.
  • Tighten and tone all the right places and transform your body shape – plus your BONUS take home program.
  • Make new, supportive friends.
  • Instruction, coaching and support for taking care of the most important person in your life – YOU!
  • The fitness for life “recipe” – puts you totally in control of your body and your health the FUN way…which is the ONLY way to lasting results!